Please contact me for a free, no-obligation exploration call prior to selecting your coaching package. We will discuss what coaching is and isn’t, the formal coaching agreement and what you would like to achieve through the coaching relationship. We will both have a say in whether we think we’re a good fit for each other and for the objectives to be explored. We will then decide together what the best options forward will be.
Package A: 6 Weekly One-on-One Sessions
The client is guaranteed six weekly sessions lasting up to 60 minutes in duration.
Package B: 12 Weekly One-on-One Sessions (Approx 3 months)
The client is guaranteed 12 weekly sessions lasting up to 60 minutes in duration.
Package C: 24 Weekly One-on-One Sessions (Approx 6 months)
The client is guaranteed 24 weekly sessions lasting up to 60 minutes in duration. Due to the length of the agreement, it’s possible we might not be able to schedule each week with 100% consistency.
Package D: 48 Weekly One-on-One Sessions (Approx 12 months)
The client is guaranteed 48 weekly sessions lasting up to 60 minutes in duration.
A la carte
$150 per hour
The client may purchase and schedule a one-time session (billed $150/hour) as needed.
I am not a licensed mental health professional. My coaching services are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Please consult a licensed mental health professional for any mental health concerns or conditions. By engaging in my coaching services, you agree that you understand and accept full responsibility for your own mental health and well-being.
- If you are currently experiencing a mental health crisis in the US, dial 988.
- In Canada, call Crisis Services Canada at 1-833-456-4566. They also offer a text messaging service: https://www.crisisservicescanada.ca/en/
- In the United Kingdom, the Samaritans can be reached at 116 123. They offer a 24-hour helpline, as well as email and letter writing services. More information can be found on their website: https://www.samaritans.org/
- In Australia, Lifeline can be reached at 13 11 14. They also offer online chat and text services: https://www.lifeline.org.au/get-help/get-help-home